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Your Go-To Kettlebell Workout

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You know those days when you don’t have time to smash a long workout but you still want to fit in a good sweat session?

Feel me yet? The new-age girl is working, attending events, has family commitments, and coffee dates so the concept of ‘me-time’ can be a challenge. If you’re always pressed for time, then I’ve got the perfect routine for you! The worst feeling is turning up at the gym, looking around, and thinking…sh*t, what the hell am I going to do? Never fear! This one is guaranteed to get your heart rate up, work your entire body, and drench you in sweat!

You can use this kettlebell workout as your go-to on days you need a total body workout, but only have a limited amount of time! For reference, I am using a 8kg Kettlebell.

 

Kettlebell Swings x20

kettlebell-swing-

Stand with your feet placed slightly outside your shoulders and a KB sitting on the floor between your feet. Squat down and grab the KB with both hands. Lock your elbows and lift the KB up by raising out of the squat. Thrust your hip forward while simultaneously squeezing your butt and swinging your arms out and up in a smooth arc. When the KB reaches eye level or above control it back down smoothly along the same path. Sit into a slight squat as the KB swings with momentum back between your legs, then reverse the movement back up.

Kettlebell Squat Press x20

chest-press-kettlebell

Grab the KB and flip it upside down so that your thumbs are inside the ‘D’ handle and your hands wrap around the ‘ball’. Squat down while keeping the KB close to your chest, explode up, and push the KB up over your head. In a controlled manner, lower the KB back to your chest while squatting back down.

Upright Kettlebell Squat Row

kettlebell-workout-

Grab the KB as you did with the swing, but as you come out of the squat, raise the KB up by lifting your elbows up high next to your ears. Make sure your elbows are higher than your hands and you are lifting the weight with your shoulders. Lower the KB back down in a smooth movement and squat back down letting the KB ‘Kiss’ the ground before repeating.

Kettlebell Squats x20

kettlebell-squats

Hold the kettlebell in the same manner as the chest press, but keep it locked close to your chest. Squat down while keeping your back straight and head up.

10cal Bike/Row x5

bike-workout

Hope you enjoyed this kettlebell workout! If you’d like more inspiration throughout the week, head over to my Instagram :)

SWEAT. MOVE. SMILE. #TheHarperMovement

Article by Mon – M.B Harper

Follow me on: Instagram, FacebookTwitterYoutubeBlogLovin

 

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Get Motivated

Images: Pinterest

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The Gender Neutral Outlook & How Gucci is Saving Fashion’s Future

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Zara’s latest “genderless” collection was phenomenally boring. Or…we could call it spectacularly underwhelming! How about, incredibly unimaginative? Whatever – I just need you to believe me when I say that I was so so excited to see what they might offer, and then found myself tut-tutting with my arms crossed like a frustrated mother.

Dear Zara: It doesn’t count as “genderless” if it’s just women wearing poorly cut menswear.

One of the Zanita Studio staff (whose name shall be withheld from this particularly spicy post) even went and tried on a few pieces and said she was “really disappointed”. Women come in all different shapes and sizes, and fashion has long been trying to fit us into one: a column. I like to imagine I’m, let’s say, a triangle. Doesn’t matter how hard you bash a triangle against a square hole. She won’t fit. Read my metaphor: most women don’t appreciate poorly designed track pants and muscle tees.

genderless fashion zara

So let’s talk about something way more exciting: Alessandro Michele taking Gucci’s gender-neutral outlook to the next level.

They’ve been sending women down the menswear runway, and more importantly, men down the women’s runway for a little while now. Michele says the fashion being all mixed up is “the way I see the world today” and the only real reason I take his word for it is because they cast Hari Nef and a few other transgender models for their shows.

I mean, that’s gotta be the apex of where we’re all heading, right? That there’s one runway and all the people coming down are a mix of men, women, and trans, and punters stop trying to guess which is which and just enjoy the damn show.

Fashion has been creeping up to an exciting genderless climax since women started wearing pants back in the 1920s. Yves Saint Laurent officially put suits on the map for “fashionable” ladies in the 1960s. Gaultier’s skirt for men debuted in 1984 and that was a truly exciting leap. Men still aren’t widely allowed, or encouraged, to wear skirts. Why? Because skirts are for women and it would be embarrassing to wear something a woman is supposed to wear. It’s not embarrassing for a woman to wear pants though. I’m going to just leave that thought with you to finish.

The thing is, we are in a super exciting new time! Louis Vuitton put Jaden Smith in its Spring womenswear ad campaign, and that is a huge message to send out to the next generation of consumers. Honestly, I think that’s why Zara’s collection made me so cranky.

It takes time for trends to trickle down from the runways to the streets. And I don’t mean fur-lined loafers – I mean attitudes.

Hari Nef is revered on the runway, but on the streets, transgender people still suffer extreme prejudice and violence on a daily basis. Zara’s capsule was their opportunity to offer a stepping stone for genderless approaches to not only fashion, but life! They had an opportunity to take a haute couture vision of an egalitarian future, and sell it to the masses. They took that opportunity and made spectacularly underwhelming track pants.

Praise be to Gucci, the savior of the future of genderless fashion. Maybe their 2017 show will be the apex we’re all waiting for.

– Bri
Follow me: Instagram Twitter Portfolio Blog

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The post The Gender Neutral Outlook & How Gucci is Saving Fashion’s Future appeared first on Zanita Studio.

Music Festival Makeup Looks to Kick Off Coachella

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With Coachella just around the corner, you can be assured that music festival season has finally commenced! And that means get your music festival makeup on!

I’ve rounded up my favorite looks here to give you some inspiration whether you’re just wanting to attend the festivities looking as natural as can be or wild out. To ease into music festival makeup, get the desert wanderer look – it’s all about the skin that’s been kissed by the sun for hours – bronze cheeks and eyes that make you look so dreamily sultry (i.e. Rosie below). If you’re more about the full out wild child or flower goddess look, bring out the artist within. Get creative with eyes decked in jewels and draw in petals blooming right out of them. It’s super fun and fresh, but can’t be done every day so might as well jump at the opportunity. Then we have poolside glamour. Orange is the new black so take it literally and rub some tangerines across the eyelids, cheeks, and lips. Slip on some aqua garments and you’re queen of the pool. And if you want to look like a fairy who’s been dipped in magical dust, highlight and contour carefully and with precision. Then blow those brows out and add some sequin around the perimeter of your eyes. Bam! The world’s got their eyes on you – gotta be sure to do that ethereal, sweepy hair thing too!

xo,
Susan
Follow me – Blog Instagram Pinterest Bloglovin

Image Source Credits: Vogue, Planet Blue

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The Secret to Success in Any Industry

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Have you ever heard the saying, “Secrets secrets are no fun, secrets are for everyone!”? Well that’s my motto, which is why I’m going to share the utmost piece of information you will receive today.

The more I browse the internet, the more of the same articles I’m seeing titled “6 Ways to Be More Productive at Work” or “How to Be Your Own Boss” and to be honest, I’m getting pretty bored. I mean, how many times can you reinvent the wheel?

Now, don’t get me wrong I love a good “How to”… in fact I write a ton of them!

With that said, everyone is doing the same thing to try and stand out as a fashion blogger. You catch wind of one content trend and boom it’s everywhere you turn. You should be on top of trends and take note of what successful bloggers are doing, but that doesn’t mean their method will necessarily work for you so why not try something different?

The secret to success in any industry is one that may surprise you and it’s called the zig zag theory.

secret to success in any fieldThe zig zag theory is a marketing technique that no one talks about for fear of it becoming the next copycat trend. When everyone is zigging, that’s your time to zag.

So whether you’re a teacher, blogger, or engineer, you can zag your way to success. Here are some examples of zaggers: Apple, Moschino, Eminem, Man Repeller, The Bagel Store, and Baddie Winkle. Zaggers bust through the stereotypes of their markets and create their own niche.

There is no fast track to success, everything of decent quality takes time. But there is a secret to success and it’s to do something that no one in your field is doing.

Is everyone posting pictures #fromwhereistand? Post pictures #fromwhereilay. Is everyone blogging about blogging? Blog about how to not blog about blogging and still be successful. Is everyone wearing a certain designer? Wear no designer.

Zag your way to the top.

What’s your secret to success in any field? Share your secrets in the comments below.

xx Britt

Follow Me – Blog Instagram Periscope Snapchat @notanothrblonde

 

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The post The Secret to Success in Any Industry appeared first on Zanita Studio.

The Healthiest Green Beans & Tomato Broth Recipe

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green beans & tomato broth

Yesterday, I visited a local farmers market to buy some delicious, seasonal produce. It was a pleasure to see real fruits and vegetables full of colour and life. Each vegetable looked completely different so when it came to picking the ones I wanted to take home, it was a huge challenge. I ended up with some fresh courgettes and some beautiful green beans.

I seriously encourage you all to shop at farmers markets. Not only are the ingredients organic and good for you, but you get to support the local community around you.

Did you know that green beans have high fiber content and provide your body with your daily protein requirements? They are also a great source of all kinds of vitamins and minerals like A, C, folic acid, calcium, iron, manganese, potassium, and copper. All of this contributes to them being such an great vegetable option, which can provide your body all the nutrients it needs.

I was struggling to think of something that would bring out all of the beans’ natural, sweet flavours. Then I remembered this one dish – well, technically my mom did and she reminded me of it. The dish was one we often eat at a particular Turkish restaurant. They cook the beans in some kind of a sweet tomato broth. As they cook, they absorb and retain all of the flavours of the broth and become soft and sweet. I put my trusty tomato broth recipe to the test and the result was divine. I ended up with green beans & tomato broth. The green beans were the most delicious – very sweet and soft. The broth was a very sweet & salty tomato mixture made from extra virgin olive oil, onions, garlic, oregano, and of course, tomatoes. This is the perfect healthy vegetarian dish.

beans-tomatobeans-tomato-wash

Green Beans & Tomato Broth

Serves 6-8 people

Ingredients:

  • 5 tbsp extra virgin olive oil
  • 2 red onions, chopped
  • 2 cloves garlic, crushed
  • 1 can chopped tomatoes
  • 2 tsp dried oregano
  • zest of half a lemon
  • ½ can water (using the emptied tomato can)
  • 1 tbs sugar
  • 1 tsp sea salt
  • ½ tsp black pepper
  • 1 pound/ 500g green beans, trimmed

Method:

Place the extra virgin olive oil and chopped onion into a pan over a medium to low heat. Leave to cook, stirring occasionally for about 5 minutes. By that time, they would have softened and become slightly translucent.

Add your garlic to the pan. Cook for 1 further minute.

Add your tomatoes along with the remainder of the ingredients and mix together. Turn down the heat to a low setting. Cover with a lid and leave to simmer gently for about 40-45 minutes. The beans will be soft and tender afterwards.

Remove from the heat and serve warm or at room temperature.

beans-tomato-side

Happy cooking!
–Ben
Instagram @benorkin Blog + Pinterest
Snapchat: @benorks

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The post The Healthiest Green Beans & Tomato Broth Recipe appeared first on Zanita Studio.

Matching Sets Everyone Must Try Under $200

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Matching sets are your answer to a fun, flirty, and fashionable alternative to power dressing.

(Click to Shop!)

It used to be that anything matchy matchy was quite the boring pair. Fast forward to the mid-21st century and a new wave of matching sets completely diluted that perspective. It started with adorable mini skirts, tiny shorts, and crop tops and has really transformed into sleek, fashionable suiting. Now you can achieve the look yourself on a budget with these 5 pieces Zanita culled from Asos. It’s about time you give your dresses a break and opt for a fresh set on a night (or day) out – just in time for music festival season too!

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The post Matching Sets Everyone Must Try Under $200 appeared first on Zanita Studio.

A Basic Blogger’s Coachella Nightmares

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Diary of a Basic Blogger:

It’s one week until Coachella and my dad’s accountant promised me that I could claim a scalped ticket against my taxes because my blogging business is still running at a loss. Some Nigerian Prince found me on Instagram and he said he’d sell me his so I just transferred him the money and now he’s gonna post it to me in the mail – I am so excited! I’ve decided to start a dream diary because I think my good fortune is a manifestation of my subconscious positivity. I read about that in Miranda Kerr’s book of affirmations. I think that’s why she’s so rich now.

 

Dear Dream Diary,

I dreamt that I made a typo in my business cards so when I finally got street-style photographed, they tagged @lovesugar_noskinny instead of @loveskinny_nosugar! Mortified. What does this mean?

Xoxo Basic Blogger

 

Coachella Basic BloggerDear Dream Diary,

Last night I had a nightmare that the flower crown I ordered from Urban Outfitters didn’t arrive in time for the festival. I went out into the garden to make my own but there were no flowers, only a vine with bees all over it.

I made the crown but then got stung by a bee and my lips started getting all big but not in a good-Kylie-Jenner-way.

I went to find my anaphylactic epipen but my ex-boyfriend had already used it to try and get high so they took me to hospital, but refused to pump my stomach while I was there. So rude.

Xoxo Basic Blogger

 

Dear Dream Diary,

I dreamt that on the morning we were supposed to leave, Walgreens sold out of dry shampoo so I couldn’t go.

Xoxo Basic Blogger

Coachella Blogger

 

Dear Dream Diary,

Last night I had a nightmare. I was eating a perfect pink triangle of watermelon and then I saw Lana Del Rey, but when I called out her name, I dribbled the watermelon on myself. She put it in her Snapchat Story and I had to delete my account.

Xoxo Basic Blogger

 

Dear Dream Diary,

I wish your cover wasn’t quite so orange. There’s just no space for you in my monochrome flatlays.

Xoxo Basic Blogger

 

Dear Dream Diary,

I dreamt that my tent was next to that vegan vlogger banana girl’s tent. I asked for a selfie with her, but then when I cooked some bacon in the morning on my camper oven she told me I was forcing her to inhale the fat through the air. She had crazy eyes but very beautiful skin.

Xoxo Basic Blogger

 

Dear Dream Diary,

Tomorrow is Coachella and I finally had a good dream! I accidentally got high when Snoop Dogg lent me his chapstick! Then I was hanging out with his entourage before his show and had managed to hide my feathered Indian headdress just in time.

Xoxo Basic Blogger

– Bri
Follow me: Instagram Twitter Portfolio Blog

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The post A Basic Blogger’s Coachella Nightmares appeared first on Zanita Studio.

3 Effective Ways to Get Clean Makeup Brushes

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Nothing gets makeup flawlessly on like clean brushes.

But aside from perfect application, clean makeup brushes are essential for your skin and most essential if those brushes are touching someone else’s skin…you don’t want to pave the way for icky bacteria, clogged pores, etcetera. That’s just asking for acne. Besides, the cleansing process is actually therapeutic. Stressful day? Drop everything and clean your makeup brushes. I’ve tried several concoctions over the years, but there are only 3 methods I find myself regressing back to…

#1 Olive Oil + Dish Soap

clean makeup brushes with olive oil and dish soap

This is the one I use most frequently and is indeed something I was taught as an art student after hours of oil and acrylic painting. When translated into the makeup world, it’s wicked effective. Simply take a 2:1 ratio of liquid dish soap to olive oil and mix it up. Dip your brushes into the mixture, swirl it around in your palm, and then rinse the bristles in warm water until it runs clear. Make sure you avoid getting the ferrules wet.

#2 Dr. Bronner’s Hemp Pure-Castile Soap

dr bronners pure castile soap

The scent of Dr. Bronner’s soap is sure to get you in a meditative mood – I love the the citrus one. I’ll take a small drop in the palm of one hand, immerse my brushes into the amalgam, and then rinse under warm water. I find this product really brightens up my white brushes.

#3 BeautyBlender Solid Cleanser

beautyblender cleanser solid review

This approach is probably the easiest of the 3. I’ll take my brushes directly onto the bar, rub it back and forth, and then rinse.

I have friends who swear by baby soap or cheap shampoo & conditioner, but I just don’t get the effect I like. The important thing is no matter which approach you use, always reshape your brushes, and lay them flat. Do not put them upright until they’re fully dry! If you use your brushes frequently, clean them often. Note that synthetic brushes for foundation, concealer, and/or eyeliner tend to require cleansing 3-4 times in one session to get all the grit out. Always take care of your tools and they’ll take care of you. I’ve had some of my brushes for close to 10 years now and they’re still in pristine condition!

What other recommendations do you have to get clean makeup brushes?

xo,
Susan
Follow me – Blog Instagram Pinterest Bloglovin

 

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The post 3 Effective Ways to Get Clean Makeup Brushes appeared first on Zanita Studio.


5 Quotes That Will Inspire You To Never Give Up On Your Dreams

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One quarter down and ONLY 3 more to go…

First Quarter is always one of the more difficult ones to get through…it’s like the Wednesday of the work week. Q1 gets us in the shit because the weather, recovery from the holiday gluttony, and time change have us estranged from our real self, plus our inner workings are all screwed up. Come Spring and the teensy ounce of sun gives us that extra boost we’ve been hankering. Renew. Revived. Ready. If you can relate, you’re probably just now coming out of hibernation…Can you believe how quickly 3 months passed by? With only 9 months to go, you’d better get on the grind! Coincidentally, it IS Hump Day so you probably found yourself struggling to get out of bed and endure the remnants of the work week. Whatever it is that’s been holding you back or keeping you down, we’ve got the antidote…quotes that will inspire you to never give up.

quotes that will inspire by ralph waldo emerson quotes that will inspire rocky balboa
quotes that will inspire you on never giving up inspiring quotes about getting ahead in life inspiring quotes by michael jordan

 

Get going, chase those dreams!

 

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The post 5 Quotes That Will Inspire You To Never Give Up On Your Dreams appeared first on Zanita Studio.

The Best Foods To Eat for Glowing Skin

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Eat your way to perfect skin…Is that even possible?

First off, let’s eliminate the obvious – sleep, fitness, hydration, stress, and good habits (e.g. washing your face at night and wearing SPF). The only other thing missing from this list is the foods you ingest…So often we hear the perks of “eating raw, eating whole, and eating healthy”, but it’s one of those things that unless you try, you’ll never know. And I’m not just referring to the occasional salad or green juice. I’m talking about habit. A lifestyle.

So if you’re interested in eating your way to a glowing complexion, I’ve got the best foods for your skin in one place:

food to eat for good skin

– Liquid Chlorophyll

If you’re like me, you probably don’t get enough greens in on the regular. This is where liquid chlorophyll comes in – it’s basically an extraction of the green you see in kale, brocolli, and that good stuff. It’s supposed to help repair your skin cells from the damage done over time and maintain its elasticity. Simply take 1 tbps into 16 oz of water and drink away. In my little experiment, I drank the medley for about 2 months, then I stopped for another 2 months, and what a difference there was!

– Avocados & Nuts

I’m one of those avocado-toast-and-almonds-for-snack-eating cliches, but no shame! Both are full of good fats and rich in vitamin & minerals – all the nutrients your skin will love. They’ll render hydrated skin, clear complexion, and burgeoning blood flow. Get on the bandwagon.

– Berries

Packed with antioxidants (and fiber!) – it’s what you’ll need to fight the signs of aging like wrinkles and dark spots. You may not see the effects immediately, but your body will thank you later.

– Tomatoes

The sun can be one of your skin’s worst energy so be thankful there’s tomatoes. It’s one of the best things you can eat to protect the skin from further damage.

– Spices

If there’s only one thing I swear by on this list, it’s turmeric – truly a miracle for the skin. However, cinnamon and ginger among others are also known for their antioxidant potency and anti-inflammatory properties. Take a supplement if you’re unsure of how to work it into your daily diet.

 

best foods for your skinfood to eat for good skin

xo,
Susan
Follow me – Blog Instagram Pinterest Bloglovin

 

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The post The Best Foods To Eat for Glowing Skin appeared first on Zanita Studio.

How to Deal With Life in Your Late 20s

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how to deal with life in your late 20sYour early 20s are a fun time with not a care in the world, but life in your late 20s is flat out scary.

If you’re in your late 20s and single, you think you’ll be alone forever; if you hate your job, you think it’s too late to switch, and if you gain 1lb, you think you’re unattractive.

Like I said… scary! Instead of stressing about things you can’t control, hone in on what you can control

Life in your late 20s is the time for laser sharp focus.

Step 1: Check in with yourself.

At this point in the game, you’ve gotten to know yourself pretty well. Just when you think you got it together, you realize ‘holy crap, I’m 29 and I hate my job’ or ‘holy crap, I’m 30 and single’. Now before you start freaking out, listen up.

There is nothing wrong with you.

You hear me? Nothing!

Maybe you’ve neglected certain areas of your life, which is why you’re in the situation you’re in. So, an easy fix is to check in with yourself weekly or monthly to see which part of your life needs a little TLC.

Have you fallen off the exercise bandwagon? Are you so focussed on your career, you’ve turned down dates? Have you settled for a job you hate because it’s comfortable?

Once you know what target area is suffering, you can make the adjustments necessary to have a satisfied, successful, and purpose-driven life.

Step 2: Start a side hustle.

In today’s digital world, anything is possible. You can learn how to build a website, start a clothing line, or publish a book with the click of a button. Having a side hustle helps you develop skills and confidence.

The more positive things outside of your normal routine you’re involved in, the less you’ll stress about how to deal with life in your late 20s. You’ll be too busy enjoying a life you love.

Step 3: Accept the ride

There’s always going to be someone smarter, younger, hotter, and wealthier than you. There’s also going to be people less privileged, unhealthy, not as smart, and older than you. Don’t stress about it, accept it. Express your gratitude for what you do have and stop worrying about what you don’t have. Many people would kill to switch places with you. So, draw from your strengths instead of comparing your weaknesses. And enjoy the ride because you only get one.

Are you in your late 20s? Tell me your revelations in the comments below!

xx Britt

Follow Me – Blog Instagram Periscope Snapchat @notanothrblonde

Image Source Credits – MessyNessyChic

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The post How to Deal With Life in Your Late 20s appeared first on Zanita Studio.

Get the Balenciaga Look for Less

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get the balenciaga look for less

Turn to Balenciaga if you’re tired of traditional office dressing. The Balenciaga look is equivalent to today’s no makeup makeup – pared back, but highly stylized and immediately startling. We’re in an era of clashing patterns, beat up kicks with polished costumes, and tailored pieces worn in highly unrefined ways. This means turn your old formulas loose and introduce new ones. Think oversized button ups tucked the French-editor way while leaving your sleeves unbuttoned and freely hanging. Put your stripes to the test against checks, and pair sleek pencil skirts with creeper boots. Accessorize with exaggerated, asphyxiated-seeming necklaces and a BRIGHT red bag – it makes the fashionable subversion even sweeter.

Get the Balenciaga Look for Less:

Stripe Top – Topshop

Wool Skirt – Asos

Boots – Jeffrey Campbell

Bag – Nila Anthony

Choker – Rule Them All

 

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The post Get the Balenciaga Look for Less appeared first on Zanita Studio.

Taking the Instagram Out of On Fleek Eyebrows

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#EyebrowsOnFleek

Who’s in? Because today you’re going to learn how to achieve on fleek eyebrows!

Now I’m not one to slather on makeup every single day, but I’ll certainly never leave my house without my brows. It’s the ONE thing I truly believe you should strive to get as close to perfect as possible (and by perfect, I mean full, but natural). If your brows go wrong, everything else spirals downward rapidly. And to be frank, stencil eyebrows, despite photogenic and insta-cool, are quite uncool IRL.

tarte eyebrow mousse tarte eyebrow pencil

First off, let’s talk about a few new brow discoveries.

I’ve been trying to opt for more natural options when it comes to skincare and makeup, but given our limitations in that domain, it gets hard especially when I’ve already found something I love (e.g. the cult Anastasia Brow Wiz, which receives my highest praises over and over ). I decided to take the path less traveled and wandered off into Tarte. Long story short, we’ve all been missing out! The first step in achieving on fleek eyebrows is the color! Most Asians will probably agree that finding the right brow color is one of the hardest things to do in an American market (though it’s become easier now than before). I’ve maintained my distance from gel-brow products for the longest time for fear of begetting the Instagram eyebrow, but Tarte’s Amazonian Clay Brow Mousse surprisingly doesn’t create stencils at all! And the “rich brown” color (something that usually ushers me away) was perfect for my black hair and yellowish complexion. There are no red tones in the product – it’s very neutral with a hint of gray. I can now say bye to using gray eyeshadow as my brow base (which doesn’t even come close to being as long lasting) *game changer*!! I use the Waterproof Eyebrow Pencil to fill in any skimpy areas and I’ve found it to be COMPLETELY on par with the Brow Wiz. The battle between the two would lie in longevity, but for that, I’ll need more test time (will report back). The newest addition to my brow routine is Tarte’s Tinted Brow Gel – ever have one or two stubborn hairs that just won’t stay in the direction they’re supposed to be in? This is your fix. It’s like hairspray/mascara for eyebrows.

Now the method – ON FLEEK EYEBROWS without the Insta factor..

how to fill in eyebrows

To the left are my pathetic, bare brows. You can see that makeup without brows aren’t that pretty. Start by creating the framework, drawing in a soft, slightly curved line that fills in the empty space underneath your eyebrow arch. You can use small, quick strokes for this, but it doesn’t have to be perfect at this point.

how to fill in eyebrows naturally

Then fill in the natural shape of your eyebrows with a soft arch (no angles, Vs, or upside down check marks). I’m using the Brow Mousse here. When you’re done, you should see harsh edges and uneven lines all over (as seen in the right image – alarming as is).

fill in eyebrows naturally

Take a spoolie and first, brush out the harsh edges in an upward motion. Then, brush the brow hairs out into its natural direction and finally, down at an angle to maintain the shape. Afterwards, go in with an eyebrow pencil to fake small strokes of hair in the sparse areas. For me, this typically occurs right below the arch and on the tail.

how to use eyebrow gel

Some of my hairs end up in unintended directions from all the commotion. Brow gel, with its bitsy brush, is perfect for weeding those hairs out and adding color. Finally, highlight the brow bone, BUT not heavily with concealer – that’s how you get Insta-harsh eyebrows. I use a matte skin-like color, like Mac’s Vanilla.

how to get on fleek eyebrows tarte eyebrow products

What a difference between the first and last images!!

 

xo,
Susan
Follow me – Blog Instagram Pinterest Bloglovin

 

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The post Taking the Instagram Out of On Fleek Eyebrows appeared first on Zanita Studio.

The Secret to Achieving Work Life Balance

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Work life balance has unquestionably become an obsession over the years!

So many #girlbosses and roles to fulfill. There’s just so much Internet to do. How can we not obsess with more balance between personal life, devoted quality time with our families, and our careers… We’re sure you know the feeling of being pulled in all directions, but never having enough time to finish anything all too well. The only solution seems to be sleep less, work more and work harder. The quandary that lies in this notion is that you start to suck at just about everything because you become too far stretched and too exhausted to put quality work into anything…

In reality, the secret to achieving work life balance is accepting imbalance.

work life balance
You will never be wholly in balance – remember, there’s nothing in life that is perfect. So in the process of pursuing balance, pick one thing you want to do well, then invest and center your energy around the efforts to do it. This might mean pulling yourself towards your family for a certain amount of time to give them the TLC they need and in that process, you allow your business, fitness goals, et al to suffer a little. But you take mental note of it and you accept it. Then after some time, you shift your energy back into your business (or yourself and your personal goals), knowing it’s your family life that may suffer a little this go-around.

Escape the belief that you can have everything and be successful in all things at once.

After you learn to let that go, you’ll find more peace within yourself. You’ll allow yourself to push harder in one part of your life at a time, and then redirect that force when you feel it’s necessary. Just because you start to lack in one range doesn’t mean you’ve failed. It means you’ve accepted imbalance as a means to balance.

Image Source Credits – Oracle Fox Blog

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This Morning Routine Will Get You to Work With Any Brand

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ways to work with any brandBefore you start moaning about another “morning routine” blog post, hear me out.

How you start your day matters…

like a lot. Your morning routine will either make or break the rest of the day for you. Am I right or am I right?

With that said, let’s talk about the morning routine that will get you to work with ANY brand.

Every morning wake up, meditate for 5-10 minutes, set your intention for the day, and then write down 10 ideas. Yes, 10 ideas.

There will be some days where you get to idea #4 and you feel spent, but that’s where the magic happens. The reason people aren’t where they want to be is because the minute things get tough, they quit. Don’t quit!


In order to be successful and work with any brand, you need to push through the discomfort for the breakthroughs to happen.

Good things don’t come to those who wait, good things come to those who hustle.

And it’s your job to hustle those ideas onto paper. By writing down 10 ideas a day, you become an invaluable asset to any brand. You can resolve a brand’s deepest issues or completely transform the way they do business. Let your ideas be the catalyst for a brand transformation.

So how do you get in touch with a brand anyway?

You contact every single brand you think you could benefit the old fashioned way: e-mail. It’s that simple. Meditate and write down ideas, boom.

Of course, after you’ve done this for some time, it will become second nature to you and the ideas will flow. You’ll be able to generate ideas on demand for any niche.

What’s your current morning routine? Share in the comments below!

xx Britt

Follow Me – Blog Instagram Periscope Snapchat @notanothrblonde

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The post This Morning Routine Will Get You to Work With Any Brand appeared first on Zanita Studio.


A New Charlie’s Angels Movie is Coming

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It’s only been 15 years since the combined powers of Cameron, Lucy, and Drew convinced me that maybe – just maybe – I could actually run in heels. Especially if there was a screaming creepy thin man behind you. I mean, in front of you! Because the Angels always did the chasing. And the butt-kicking. And the wigs. Seriously, so many wigs in those films.

Also – I still believe motocross-chic is a thing. Nobody can ever take that away from me.

Anyways, just like none of us can remember any of the original Charlie’s Angels names aside from Farah Fawcett (I think it’s because her hair defies gravity), I just wanted to take stock of what Charlie’s Angels taught me all those years ago. (And, let’s be honest, what they continue to teach me every two or three years when I re-watch both films back-to-back.)

charlie's angels movieWhat Cameron taught me:

Halterneck tops. Off-the-shoulder tops. Boob-tube tops. I feel like the early 2000s was the time of “tops”. Cameron was a shining beacon of sexy for the less-endowed ladies amongst us. I know the two films came out at the height of the heroin-chic-waif-look, but Cameron was better than that – she was turbo fit. If you want a #fitnessgoal, it’s Diaz in that white bikini. Oh wait, don’t get me started on Demi Moore in the black one. Wow. Remember that scene at the end of Full Throttle when Demi is in lingerie and the big fur coat and the mules? That was H.O.T.

What Lucy taught me:

Get a pair of glossy black batwing frames and a tight leather pencil skirt and the world is yours. Seriously though, never underestimate the sexy librarian angle. I know this is a controversial opinion, but of all the black leather looks in both films on all three ladies, I think Lucy consistently did it best. I don’t know how they were able to move in those outfits let alone do what I’d consider a personal-best high kick, but Lucy was flawless.

Also, never ever forget to: Flip. Your. Goddamn. Hair.

What Drew taught me:

Look, I’m a redhead too, so this one’s always gonna be personal. Seeing Drew up on the big screen with a few more curves than her gal pals rocking t-shirts of bands I actually listened to and bootleg jeans – well, it just made me feel like I could do me and also be very very sexy. I mean, damn! Lady! The things you do to me with that bold, matte burgundy lip. Wow wow wow. I will forever be indebted to you showing me that I could look good in a bold lip if I just stepped away from the fuchsia.

Drew got to have fun with all the bad boys then she kicked their butts and ran off into the sunset with her besties. She is an approach to both life and style that I can get behind.

Life lessons also include: Don’t dismiss the large lady in pink florals because she’ll turn out to be Melissa McCarthy who is one of the most successful and awesome and hilarious women in comedy – actually in all of Hollywood. And never forget, the Chad is great.

– Bri
Follow me: Instagram Twitter Portfolio Blog

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The post A New Charlie’s Angels Movie is Coming appeared first on Zanita Studio.

An Affordable Headstart on Fall 2016 with Sonia Rykiel

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get the sonia rykiel look on a budget

There’s no shame in being prepared months in advance on the fashion calendar when there’s incredibly talented designers like Sonia Rykiel giving us a damn good excuse. Monochromatic is quite an ambitious look to pull off in real life when doing so in actual color – in other words, anything outside of white, black, or gray – the world of neutrals. But Sonia Rykiel shows us that with the right textures, proportion control, and layers, it can be done like a pro. Take special note of the leather boots and leather skirt union that harmonizes beautifully because the slight contrast in color. (We found an exact match!) That fall 2016 line-up is looking real good so make your list and get shopping. Everything below is budget friendly and affordable.

Recreate an Affordable Sonia Rykiel Look:

Pussy Bow Blouse – First and I

Leather Skirt – Olivia Palermo x Chelsea28

Fur Stole – Jayley

Belt – Ada

Clutch – Asos

Knee High Boots – Sam Edelman

 

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The post An Affordable Headstart on Fall 2016 with Sonia Rykiel appeared first on Zanita Studio.

The Best Fat Blasting Workout: Sprints

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It might be cooling down in Australia, but it’s warming up everywhere else (lucky you :P). I’m a huge fan of Autumn – the smell of the air on a crisp afternoon – it makes me feel so alive.

There’s nothing better than taking a workout outside on a cool afternoon. You get a good ol’ dose of Vitamin D, super fresh air against your face, and beads of perspiration rolling down your back.

I thought I would share a workout with you that’s a bit different from what I usually do: SPRINTS. Grab some friends and head down to the oval for a fat-blasting workout. It requires no equipment, it’s fun (though energy draining), and you can turn it into mini-competitions or games, which will push you harder to improve.

sprint workout
Do you remember athletic carnivals at school? Well, the 100m race was my favourite – all lined up, nerves tingling in your tummy, ready to run as fast as you can, and jumpy because you’ve got no clue when the gun will set off. Then, BOOM and off you go!

The sprints below were inspired by that and is designed to get you puffed. You bet you’ll be sore over the next few days – that’s guaranteed! (It really worked my core.)

fat blasting workout with sprintsHow It Works:

We took a soccer ball down and played 3 on 3 to warm up. You can warm up however you’d like.

Next, run (fast) using the following rhythm:

100m at 50% effort – then slowly jog back to the starting line – Repeat x3

100m at 85% effort – then jog back to the start line -Repeat x3

100m at 100% effort then jog back to the start line – Repeat x6

80m at 100% effort – then jog back to the start line – Repeat x4 

*% effort is the percentage of your maximum speed, so 50% is a fast jog.

The benefits of running really fast are that it provides significant leg definition over time and seriously blasts calories like nothing else. So get out and RUN for your life! Let me know how it turned out by commenting below! :)

 

SWEAT. MOVE. SMILE. #TheHarperMovement

Article by Mon – M.B Harper

Follow me on: Instagram, FacebookTwitterYoutubeBlogLovin

 

You Should Also Read:

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Images: Victorias Secret, Pinterest

The post The Best Fat Blasting Workout: Sprints appeared first on Zanita Studio.

How I Work 45 Hours a Week, Run a Blog, & Freelance

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I’d be lying if I said the trick to work 45 hours a week, run a blog, and freelance was easy, but nothing worth having ever comes easy. So here a few key things that fuel the drive and dedication:

Think long-term

It’s hard to think long-term when you want results yesterday, but it’s the only way you’ll ever get to where you want to go. Think about what matters more – drinks with your friend right now or building your business so you can have drinks whenever you want?

You won’t be working like crazy forever, it’s only temporary. When you get a clear picture of where you see yourself in 5-10 years it makes those long nights of staring at a screen worthwhile.

Manage your time… every minute!

The last thing you want to do is suffer from burnout because you’re running tight on deadlines and you’ve bitten off more than you can chew. This is easily avoided by managing your time and making use of every spare moment you have.

One thing I always do first is plan my “down days” – the days I commit to doing nothing but focusing on my family and having fun. I’ll usually take off Friday night, Saturday afternoon into the evening, and Sunday night. From there, I’m able to plan what needs to happen so I don’t fall behind on my blog or Zanita Studio.

I read self-development books every day on the train to and from my full-time job so I stay inspired for new blog content and ways to improve.

work 45 hours a week and build a businessThen, I’ll do things for my blog/freelance projects on weeknights after work and in the morning on weekends. Sometimes, I’ll even use my lunch break to grow my Instagram following.

Pick & choose your projects

There are times you’ll have to say no. In fact, saying no is a huge benefit to your business because it helps you focus on what really matters in terms of growth.

I was freelancing for a magazine that wasn’t authentic to me or “on brand” with what I’m building so I had to let it go like Frozen. And you will, too.

I’m also approached by new apps, loop giveaways, and brands that I just don’t have time for and fully support. A good question to ask yourself is: ‘Will being a VIP member of this new fashion app make things easier for me or help grow my business?’

If you’re going to hustle, know what you’re willing to give up.

It’s hard to say no to opportunities because you think about the ‘what ifs’ and you want to do the best, but sometimes doing the best happens from doing less. Remember less is more.

Like I said, it’s not easy but dreams don’t work unless you do.

xx Brittany

Follow Me – Blog Instagram Periscope Snapchat @notanothrblonde

Image Source Credits: WeHeartItMeg Biram

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The post How I Work 45 Hours a Week, Run a Blog, & Freelance appeared first on Zanita Studio.

A Memory of New York, A Dream of Kurt Geiger

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It was snowing outside on the morning we shot these images. I pulled my coat up around my neck in a futile fight against the New York winter. The action was absent-minded and unnecessary – nervous excitement was rushing through me. I could have stripped bare and still been warm.

I found a tiny coffee shop and slipped inside, ordering an Americano just for good measure. Models were in line, models were at the tables. People spoke in hushed tones on important phone calls and I strained to make out snippits… creative directionspring looksthe new face… I could have sold the electricity in the air if I was minded to collect it, but I had bigger fish to fry. It was my third day with Zanita and Gustav and we had some photos to take.

Kurt Geiger Zanita Studio

When you walk into Milk Studios there can be no doubt you are at Milk Studios. Nobody “ends up” at Milk or just “finds themselves” there. It’s the end of the line in so far as it’s the top of the hill.

Models swim in and out around me like I’m in a luxurious koi pond.

The elevator takes twenty of us upward and I feel an almost spiritual sense of ascension. When I step out and start along a hallway I see racks of designer clothes rocketing past in opposite directions. Doors open and close on either side of me releasing bursts of music – techno, house, pop. I resist the urge to detour past these other rooms. They belong to the dreams of other young, driven people. I have a door all my own, and it does not disappoint.

Kurt Geiger Zanita

Gustav greeted me with a grin and a hug, making a funny face when he took a sip of a green juice that was a little too green for his liking. Zanita was putting her makeup on and as light streamed through the large window beside her I didn’t know which was more beautiful – her face or the New York vista that expanded to the horizon. I had a multi-thousand dollar camera thrust into my hot little hands. In this space I was given respect and responsibility.

I watched Zanita make magic for almost eight non-stop hours that day. She smiled and leapt hundreds of times. She stepped left and right, moved forward and back. The exhausting physical effort never betrayed in her face. Her eyes sparkled in the POP! of the flash umbrellas look after look.

Zanita in Kurt Geiger

In boots, in heels, in sneakers, with handbags and without. I will forever associate Kurt Geiger with the singular feeling that Zanita and New York gave me – that I was a young woman in control of my life.

That my ultimate aspirations were achievable. That I could pave a way for myself in this non-stop, sometimes ruthless industry. That I could make my worth known through sheer willpower.

Look 1Textured PumpsOstrich Tote

Look 2Patent Leather BootsMini Crossbody Bag

Look 3Over-The-Knee BootsOstrich Tote Bag

You can shop the Kurt Geiger collection HERE!

– Bri
Follow me: Instagram Twitter Portfolio Blog

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The post A Memory of New York, A Dream of Kurt Geiger appeared first on Zanita Studio.

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